hi guys,
so i just did my very first zoom call today with my job employment programme consultant and it went better than i expected. i was so nervous before like i told my mum if i get anxious you might have to take over but no she didn't have to stay which shows me that many of the things that i worry about dont end up happening.
hopefully you can learn from my experience too and remember that many people are understanding when you are going through a tough time.
also what my psychologist told me was that its okay to be scared especially if it is the first time.
also what i learnt on my own that sometimes thinking of the other person and what you will do rlly helps
i believe in every single one of you fave a great night/ day where ever you are in the world
i should have but this in the anxiety section.... oh well
so i just did my very first zoom call today with my job employment programme consultant and it went better than i expected. i was so nervous before like i told my mum if i get anxious you might have to take over but no she didn't have to stay which shows me that many of the things that i worry about dont end up happening.
hopefully you can learn from my experience too and remember that many people are understanding when you are going through a tough time.
also what my psychologist told me was that its okay to be scared especially if it is the first time.
also what i learnt on my own that sometimes thinking of the other person and what you will do rlly helps
i believe in every single one of you fave a great night/ day where ever you are in the world
i should have but this in the anxiety section.... oh well
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