• Welcome to the Anxiety Community Forum, a friendly space for discussion, help and support with mental health issues. Please register to post and use the extra features available to members. Click here to register.Everyone is welcome!

you can do it!

imsotired

Active Member
Joined
Aug 5, 2020
Messages
432
Reaction score
99
hi guys,
so i just did my very first zoom call today with my job employment programme consultant and it went better than i expected. i was so nervous before like i told my mum if i get anxious you might have to take over but no she didn't have to stay which shows me that many of the things that i worry about dont end up happening.

hopefully you can learn from my experience too and remember that many people are understanding when you are going through a tough time.

also what my psychologist told me was that its okay to be scared especially if it is the first time.

also what i learnt on my own that sometimes thinking of the other person and what you will do rlly helps

i believe in every single one of you fave a great night/ day where ever you are in the world

i should have but this in the anxiety section.... oh well :)
 
Last edited:

ThankfulJen

Well-Known Member
Joined
Apr 21, 2021
Messages
962
Reaction score
756
That's awesome that it went so well. Even small steps are victories and this one seemed like a decently big step! Hope you have a great day/night wherever you may be!
 
Top