Worrying more than usually

[piscesgirl_]

Yesterday I almost lost my phone and it sent me to a panic attack. I also have been experiencing other symptoms and random pain that have been scaring me even more. Any advice?

 

[triceps]

I'd look at almost losing your phone as a legitimate near-trauma. If you can, just look at the other symptoms as your anxiety messing with you, nothing to waste energy worrying about.