Why am I sore all over

[Anxiouslizzy2000]

I haven’t worked out in a week now, I have literally had the laziest week ever.. I haven’t done anything to injure myself anyway and every day I get more and more sore. I’m scared I have cancer or something. Literally places on my body that have never been sore before are sore. I don’t understand what is going on with my body but it is freaking me out.

 

[Cuchculan]

Probably sore from doing nothing at all. That can happen. Tender points. Maybe try and move and stretch your arms and legs. Even at the worst of times I always make sure to at least stretch. Sitting around doing nothing at all is never good for the body at all.

 

[Shreddykrugaer]

Hormones can make you sore stress can amke you sore even thinking can make you sore. Sleeping weirdly or sitting oddly in a car if you have health anxiety your probably on edge all of the time or strained something working out or moving things .

 

[adamden]

I second what Cuchculan said about doing nothing can make you sore. It’s very true.
Unfortunately with me being in a wheelchair, it’s more prevalent because I don’t have the mobility that most people do. So I’m sore in some areas whenever I don’t even do the least bit of movement.
It’s nothing to worry about. Just try and get yourself active if you can

 

[Anxiouslizzy2000]

I really appreciate all the responses and I feel so bad knowing someone has it worse then me in any way. I hold you in my prayers adamden. I feel better

 

[adamden]

I really appreciate all the responses and I feel so bad knowing someone has it worse then me in any way. I hold you in my prayers adamden. I feel better

I appreciate that Lizzy, that's very kind of you.

 

[Chaynes84]

Hormones can make you sore stress can amke you sore even thinking can make you sore. Sleeping weirdly or sitting oddly in a car if you have health anxiety your probably on edge all of the time or strained something working out or moving things .

By hormones what kinda of hormones would make your sore? Because right now I'm feeling sore like in my leg and my arms, and today I just laid around and did nothing

 

[Shreddykrugaer]

By hormones what kinda of hormones would make your sore? Because right now I'm feeling sore like in my leg and my arms, and today I just laid around and did nothing

Estrogen. Anxiety releases adrenaline witch causes tenseness. Cristol is also a huge in stress related pains stress in general raises blood pressure and hormonal responses