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Why am I sore all over

Joined
Jun 19, 2019
Messages
21
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2
#1
I haven’t worked out in a week now, I have literally had the laziest week ever.. I haven’t done anything to injure myself anyway and every day I get more and more sore. I’m scared I have cancer or something. Literally places on my body that have never been sore before are sore. I don’t understand what is going on with my body but it is freaking me out.
 

Cuchculan

Active Member
Joined
Apr 14, 2019
Messages
246
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116
#2
Probably sore from doing nothing at all. That can happen. Tender points. Maybe try and move and stretch your arms and legs. Even at the worst of times I always make sure to at least stretch. Sitting around doing nothing at all is never good for the body at all.
 
Joined
Jul 9, 2019
Messages
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#3
Hormones can make you sore stress can amke you sore even thinking can make you sore. Sleeping weirdly or sitting oddly in a car if you have health anxiety your probably on edge all of the time or strained something working out or moving things .
 

adamden

Active Member
Joined
Jun 2, 2019
Messages
200
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64
#4
I second what Cuchculan said about doing nothing can make you sore. It’s very true.
Unfortunately with me being in a wheelchair, it’s more prevalent because I don’t have the mobility that most people do. So I’m sore in some areas whenever I don’t even do the least bit of movement.
It’s nothing to worry about. Just try and get yourself active if you can :)
 
Joined
May 14, 2019
Messages
12
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3
#7
Hormones can make you sore stress can amke you sore even thinking can make you sore. Sleeping weirdly or sitting oddly in a car if you have health anxiety your probably on edge all of the time or strained something working out or moving things .
By hormones what kinda of hormones would make your sore? Because right now I'm feeling sore like in my leg and my arms, and today I just laid around and did nothing
 
Joined
Jul 9, 2019
Messages
41
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8
#8
By hormones what kinda of hormones would make your sore? Because right now I'm feeling sore like in my leg and my arms, and today I just laid around and did nothing
Estrogen. Anxiety releases adrenaline witch causes tenseness. Cristol is also a huge in stress related pains stress in general raises blood pressure and hormonal responses
 
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