what is going on!

[imsotired]

hi guys im rlly worried about my health like the numb feeling has gone abit but not all the way gone its like i force myself to be happy when i feel nothing inside i make myself appear like i am back t my normal self but i rlly am not. my only release is crying get the things out but i cant now so im stuffed. i know for me bad days take like a couple of days to get over but this fricken sucks.

I'm so close to just saying that i want to be sad all the time since i don't think right now things will get better but i know they will

can anyone relate ?

 

[Cuchculan]

Some day you might be happy again. When you are down it is far easier to keep falling downwards. Climbing back up is the hard part. Crying is a good release. So is writing. Keeping a journal and things like that. Never hide how you are feeling. Just be yourself.

 

[imsotired]

hi thankyou soo much for your reply i the having bad days the reason i get so down on myself is that i want to be happy all the time but i think having baddays is a part of me now like i worry when i am going to have anotherone