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What do ppl here take for anxiety nausea?

Peter

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I know you have to get to the core of it but sometimes I have no appetite so wasn’t sure if ppl tried pepto or something else. I find gravol doesn’t help
 

Kaynil

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Honestly, I don't really take anything. I tend to just wait for it to pass but that's probably because I rarely get nausea to go really bad.

I tend to go for greek yoghurt to calm my stomach burns, but I am not sure where I got that idea and if that actually has any effect to calm (or maybe make worse). I try to avoid citrus. I know is not the same as nausea but I tend to default to this, especially if my stomach is empty.

Pepto would probably be the medicine I'd go to if I can't wait it out.
 
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Peter

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Ok thank you. It’s such weird feeling. Just having the dry heave in your mouth which I have to cough to make it go away or turn my stomach by taking something gross in my mouth and letting taste stay there
 
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