Waking up at night shaking?

[Hj2567]

So this happens kind pretty often, not every night but at least 2 or 3 times a week and it scares me so bad. I will wake up out of my sleep or if I’m woken up, I feel like I’m literally vibrating/shaking inside. It’s so weird to describe because it’s not normal shaking.. it’s more of an intense buzzing/vibrating sensation. It lasts about a minute, then goes away and I feel it mostly in my arms and legs. I’m not sure what it is... Has anyone else experienced this??

 

[E.B]

Yes this happens to me, has been happening to me for a while. For me it's a combination of my anxiety and possibly the med i take for anxiety.

 

[Trying123]

I have experienced this but not for a few weeks. I think my anxiety meds kicked in and helped with panic attacks that were occurring in the middle of the night. Hope you feel better.

 

[sheilacj1]

Every night.

 

[bin_tenn]

Anxiety does that. It happens to me, sometimes at night and sometimes during the middle of the day. It's due at least in part by the adrenaline released from the fight or flight response (AKA anxiety).

 

[FlipperK]

This happens to me every now and then. It did this morning. My teeth were chattering and I felt like on the verge of shaking, like I was cold. After about 5-10 minutes it went away.