Wake up startled and feel like I can’t swallow!

[TLC simple]

I’ve been under the most stress of my life. The passing of my mom and selling my childhood home. Almost every night right when I fall asleep maybe a 1/2 hour into sleep I’ll wake up startled with my heart racing. Anyone else experience something like this?

 

[adamden]

Hi TLC, this can absolutely happen with anxiety. If you look at some posts within the forum, many others have asked this same question.

 

[ftbalgirl79]

I’ve had this happen under severe stress as well


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