hello! im new to this forum and just found out about it. i am a hypochondriac or i guess thats what i think i am.
so anyway, the past week ive been experiencing something weird about my head. at first i was just playing a computer game and suddenly i felt like sides of my head is tightening everytime i try to focus. then i notice my eyes feels tired or heavy. then i googled which people told me not to do, i found out the worst kinds of diseases/illness and it really scared me. ever since, ive been obsessing over google and trying to find the right and exact symptoms as mine. now i think im anxious. the past few nights, i cant sleep well, like every hour i wake up, my heart is raising and beating fast like im trying to run away from something and now im getting headaches that comes and goes and sometimes moves around my head. like right now as im typing this, i feel pain or headache behind both my eyes.
anyone ever had this? also ive been under health anxiety for the past 5 months and a few weeks ago i had a stuffy nose, dunno if its allergy or colds or flu but my nose was just stuffy.
so anyway, the past week ive been experiencing something weird about my head. at first i was just playing a computer game and suddenly i felt like sides of my head is tightening everytime i try to focus. then i notice my eyes feels tired or heavy. then i googled which people told me not to do, i found out the worst kinds of diseases/illness and it really scared me. ever since, ive been obsessing over google and trying to find the right and exact symptoms as mine. now i think im anxious. the past few nights, i cant sleep well, like every hour i wake up, my heart is raising and beating fast like im trying to run away from something and now im getting headaches that comes and goes and sometimes moves around my head. like right now as im typing this, i feel pain or headache behind both my eyes.
anyone ever had this? also ive been under health anxiety for the past 5 months and a few weeks ago i had a stuffy nose, dunno if its allergy or colds or flu but my nose was just stuffy.