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Well one of my phobias semi occurred. I threw a fridge on my trailer and saw a capped needle come out into my trailer I know I wasnt stuck and am trying to breathe through it. Sucks when a phobia semi happens when you don't plan on it.
I am so sorry that happened. The needle thing has gotten crazy. I am glad it was capped and you were not stuck. Just keep focusing on the positives instead of the what ifs. That helps me get through some of my anxieties.