Travel Anxiety Need answers

[Chaynes84]

Hey guys so next month I will be going to Jamaica for a birthday gift from my boyfriend, and keep in mind this is my very first time going therere, but as the time is winding down I'm getting very nervous about even going. So for the pass few days my mother which is deceased has been coming in my dreams and everytime she come she's been there comforting me because each dream I have something has went wrong and she's been there to comfort me. So now my nerves are just everywhere and I'm totally scared and now I don't wanna go on this trip because I feel it's a sign! Has anyone ever experience this?

 

[Cuchculan]

Maybe your mother is telling you that everything will alright. She will be there with you to watch over you. Dead people in dreams are not bad omens. She is most probably the one who would bring you such comfort when she was alive. Subconsciously you still carry her ways with you. Now you are anxious over this trip. You sleep and she is there to comfort you. Letting you know that everything will be OK.

 

[adamden]

That's amazing that your mother is there with you in your dreams. I would think it isn't a bad omen at all, she's there to tell you that you're going to have the time of your life in Jamaica! She understands what you are going through, and she wants to be there for you to comfort you and make sure you aren't missing out on a big life moment.

 

[Chaynes84]

Maybe your mother is telling you that everything will alright. She will be there with you to watch over you. Dead people in dreams are not bad omens. She is most probably the one who would bring you such comfort when she was alive. Subconsciously you still carry her ways with you. Now you are anxious over this trip. You sleep and she is there to comfort you. Letting you know that everything will be OK.

I'm really trying to see it like that but having server Anxiety is not letting me. My mind just keep telling something else and something bad could happen. I don't what to do. My boyfriend is paying for this beautiful birthday trip and I'm just scared to go

 

[Chaynes84]

That's amazing that your mother is there with you in your dreams. I would think it isn't a bad omen at all, she's there to tell you that you're going to have the time of your life in Jamaica! She understands what you are going through, and she wants to be there for you to comfort you and make sure you aren't missing out on a big life moment.

What should I do Adamden because my server anxiety just want let me think positive

 

[adamden]

What should I do Adamden because my server anxiety just want let me think positive

I would say maybe sign up for a couple of therapy sessions before your trip? I understand you told me that therapy didn't really work for you, but I think maybe talking it through with someone before you head onto your trip will help tremendously. They can give you an entirely new perspective on your trip.

 

[Chaynes84]

I would say maybe sign up for a couple of therapy sessions before your trip? I understand you told me that therapy didn't really work for you, but I think maybe talking it through with someone before you head onto your trip will help tremendously. They can give you an entirely new perspective on your trip.

I guess I should do that this very first time

 

[adamden]

I guess I should do that this very first time

Also, talk things through with your boyfriend and let him know what you are feeling. Don't make it seem like you don't want to go on this trip with him, but tell him that your anxiety is getting in the way and you are wanting to find ways to get through it before the trip.
He can probably give you some comfort before hand too, and I bet that would help having that comforting from someone you love dearly.

 

[Chaynes84]

Also, talk things through with your boyfriend and let him know what you are feeling. Don't make it seem like you don't want to go on this trip with him, but tell him that your anxiety is getting in the way and you are wanting to find ways to get through it before the trip.
He can probably give you some comfort before hand too, and I bet that would help having that comforting from someone you love dearly.

Adamden you are truly amazing with your words and do you think he should be the first person I have this discussion with before I see therapist

 

[adamden]

Adamden you are truly amazing with your words and do you think he should be the first person I have this discussion with before I see therapist

I appreciate your kind words
I don't think the order would matter, I'll leave that up to you!

 

[Chaynes84]

I appreciate your kind words
I don't think the order would matter, I'll leave that up to you!

Thank you