Tired of feeling like this!

[Christopher Glaub]

Hey all. My name is Chris. I am 37 and the father of 2 berautiful girls. I work as a QA/Wound Nurse and have been dealing with anxiety for about 5 years now. I have been on Xanax since the begining but have also tried Celexa as well. I am hoping to try and find that one thing that will help me stop feeling liek this. I hoope to also be able to help as many of you as I possibly can.

 

[janemariesayed]

Hey all. My name is Chris. I am 37 and the father of 2 berautiful girls. I work as a QA/Wound Nurse and have been dealing with anxiety for about 5 years now. I have been on Xanax since the begining but have also tried Celexa as well. I am hoping to try and find that one thing that will help me stop feeling liek this. I hoope to also be able to help as many of you as I possibly can.

Hiya Chris and a warm welcome here to our friendly forum. Sorry that you are a fellow anxiety sufferer. Do you know what it is that causes your anxieties?

 

[Christopher Glaub]

I don’t know. There are no real triggers to it that I can tell. They come out of the blue. And here lately have been frequent.

 

[janemariesayed]

Perhaps therapy may help you to understand. Sometimes if we know what causes our anxieties, I mean the root cause, we can cope with them better.

 

[Nat_tat]

I don’t know. There are no real triggers to it that I can tell. They come out of the blue. And here lately have been frequent.

Yes, therapy can help because they'll ask you when you first started to feel that way and ask you to think back on what was going on in your life every time you have had the bursts of anxiety. It is also possible that you have generalized anxiety too because I feel anxious for no reason certain times and that is due to G.A.D. But a lot of times it can be related back to something, and a lot of times its related to not feeling in control of our lives.
Hope you can figure it out because it helps a bit to know.