my ocd has brought me so down that im in a mild depperesive form everything makes me panic and constant sucidal thoughts i dont even know what im doing constant anxious constant in a panic its making my life so hard right now i wanna live also but i dont wanna live also my mind so messed up right now.
sucidal thoughts
- Thread starter subash12z
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Cuchculan
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Help and support is available right now if you need it. You do not have to struggle with difficult feelings alone.
Phone a helpline
These free helplines are there to help when you're feeling down or desperate.
You can also call these helplines for advice if you’re worried about someone else.
In the UK and Ireland, call the Samaritans on 116123.
In the US, call the National Suicide Prevention Lifeline on 988 or 1-800-273-8255.
In Canada, call the Suicide Prevention Service on 1.833.456.4566.
In Australia, call Lifeline on 131114.
In New Zealand, call Need to Talk on 1737 or 080017371737.
For other countries please visit this list of crisis helplines.
Emergency help
If you are in immediate danger, please call your local emergency number (in the UK call 999, in the USA or Canada call 911, in Australia call 000 and in New Zealand call 111 or call the international emergency number of 112).
Please do seek help as soon as possible.
Phone a helpline
These free helplines are there to help when you're feeling down or desperate.
You can also call these helplines for advice if you’re worried about someone else.
In the UK and Ireland, call the Samaritans on 116123.
In the US, call the National Suicide Prevention Lifeline on 988 or 1-800-273-8255.
In Canada, call the Suicide Prevention Service on 1.833.456.4566.
In Australia, call Lifeline on 131114.
In New Zealand, call Need to Talk on 1737 or 080017371737.
For other countries please visit this list of crisis helplines.
Emergency help
If you are in immediate danger, please call your local emergency number (in the UK call 999, in the USA or Canada call 911, in Australia call 000 and in New Zealand call 111 or call the international emergency number of 112).
Please do seek help as soon as possible.
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