I’m losing my family over itYou just make sure you realize this anxiety junk is not your fault and you can't control how others react to it. Otherwise you'll just feel worse.
Titus, that's the worse case scenario. If you're unable to discuss with your wife what can be done to keep that from happening, then you need to mentally prepare for that possibility. Sometimes when you think about specific things you can do if that happens, the general thought of it isn't so overwhelming. I agree with Jones that somehow you gotta get a grip. You're in crisis and even though you feel you don't have control of anything, try to take control bit by bit and your wife will see the improvement. Her attitude towards whether she wants to put in the effort to stay by your side might not change, but you need to come up with something that might help you both. Just saying "I'm losing my family over this" won't help, it's time for you to dig deep and take some form of positive action.I’m losing my family over it