Struggling

[Outdoorsman37]

I'm concerned that I have something more serious than stress going on. I wake up feeling anxious at night. My dreams are really vivid at times. I have thoughts that don't makes sense when I fall asleep. I'm getting hypnagogic hallucinations as I fall asleep too. I haven't felt myself in awhile. I tried 2 hospitals and my PCP for medical tests. I was told I was healthy. After that I had 3 mental health assessments and they think it's stress. I've never felt this stressed before.

 

[TruthHurts]

I'm concerned that I have something more serious than stress going on. I wake up feeling anxious at night. My dreams are really vivid at times. I have thoughts that don't makes sense when I fall asleep. I'm getting hypnagogic hallucinations as I fall asleep too. I haven't felt myself in awhile. I tried 2 hospitals and my PCP for medical tests. I was told I was healthy. After that I had 3 mental health assessments and they think it's stress. I've never felt this stressed before.

It is stress and anxiety. It will cause you to feel like that. You just have to try to think positive or do something that will make you feel more positive. Exercise and eating healthy foods helps me. It helps to relax my body and put my mind in a better place. Do what makes you smile laughter is the best medicine.