Someone please respond ASAP

[Kyrak]

I am in the car on my way home from the beach and I got a shooting pain in my chest it then went away and now my chest is extremely hot and my arms feel numb and heavy. My face feels odd as well I’m trying to convince myself I’m not having a stroke or heart attack because I am a pretty healthy 19 year old girl. Someone please help me calm down if this has happened to you
I also cannot stop clenching my jaw !

 

[BallOfNerves]

I am in the car on my way home from the beach and I got a shooting pain in my chest it then went away and now my chest is extremely hot and my arms feel numb and heavy. My face feels odd as well I’m trying to convince myself I’m not having a stroke or heart attack because I am a pretty healthy 19 year old girl. Someone please help me calm down if this has happened to you
I also cannot stop clenching my jaw !

Try to relax your face,shoulders,neck and chest. Sharp shooting psins are almost never a worrisome sign

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[matisworried]

and they wouldn't come and go. it's anxiety! (or something dumb like a little indigestion!)

 

[Panxiety]

I am in the car on my way home from the beach and I got a shooting pain in my chest it then went away and now my chest is extremely hot and my arms feel numb and heavy. My face feels odd as well I’m trying to convince myself I’m not having a stroke or heart attack because I am a pretty healthy 19 year old girl. Someone please help me calm down if this has happened to you
I also cannot stop clenching my jaw !

I went to the ER for exactly this about a month ago. It was anxiety. Dr told me that heart related pains don't come and go, they are more constant usually.