So fed up!!
- Thread starter AnthonyM
- Start date
It’s nice to know I’m not alone and crazy. It really is frustrating. Hoping this foggy brain clears soon so I can function normally. Yes deffo give it a try, have a read on it. I was desperate when I tired it and so surprised it worked. Enjoy your good feeling for now. Live in the moment.Well I'm glad to hear your out of it. I know, it would be great to just have it on tap for when you needed it. Your right, I know I will forget all that when I next have an episode! So frustrating!
Oh no, your definitely NOT alone. Though it does feel like that when your stuck in that spiral. Mines always some little pain or headache that's something serious that's gna kill me within the next 5 minutes! Despite loads of tests, all normal, I still go through it. My docs are very good though, they have told me just to call when I need reassurance. Would rely l I ke this to stop for good but as you rightly say, live on the moment
That’s so lovely that they will reassure you every time. I’m hoping this isn’t for good. It’s never happened before, always been there but not for a whole week and not anywhere on this scale. Yes I’m enjoying feeling relaxed right now. Feel ready to fight another day tomorrow. Thanks for chatting, also has made me feel betterOh no, your definitely NOT alone. Though it does feel like that when your stuck in that spiral. Mines always some little pain or headache that's something serious that's gna kill me within the next 5 minutes! Despite loads of tests, all normal, I still go through it. My docs are very good though, they have told me just to call when I need reassurance. Would rely l I ke this to stop for good but as you rightly say, live on the moment
That's good to here, that your relaxed. Long may if continue! Yes, tomorrow is another day. Let's hope its as good as today has been!! Been good to chat, really taken my mind off things, which is odd when all we've talked about is anxiety! Non of this makes any sense
There’s only so much they can take. It’s so difficult to explain the terror when even I know it’s not real. I am also trying meditation tonight. Have downloaded an app. Can’t do any harm sooo ... I have a family that needs me so I am trying anything to get back to them.
Yesterday was not a great day. I was feeling a little better but had my anxiety creep up again yesterday. Worrying about my son that wouldn't answer his phone. He told me he would be out of range but I insisted to make into something was wrong. My husband tried to reassure me but says I become irrational. Anyway he says he understands what I am going through because he went through it long time ago. That it's going to be some time before I am ok again. Idk it's been good but now I really felt how frustrated he was with me for the first time yesterday. Not a good feeling. I know he was very tired from work and they had a bad day dealing with multiple traumatic situations. I know he needs time too so try to keep my issues to myself for now. It helps to write this and not have him more frustrated with me.It is, my partner doesn't really get it, she tries to be fair, but it is difficult sometimes. Yes, absolutely! Tomorrow? Bring it on!!
I'm sorry to hear that Akenn. It is hard for others to understand and I suppose it has to get to them from time to time. My partner gets the same way sometimes but she has her own things to deal with on a daily level. She is generally fine after a while. It certainly is no fun for anybody!
Yes I will do. Will also get out walking tomorrow.I understand totally. That sounds good. You do what you have to do to beat this. Good luck, let me know how you get on with the meditation
Hoping with some rest he will be in better mood. More able to deal with me. I am really not doing it on purpose but sometimes my anxiety gets the best of me. I know I become frustrated and annoyed with everyone around me so I know it's not unfair for him to become like that too. Hoping its better today. No way to live life. Need to keep trying to feel better. Thank youYes this is exactly why I searched for this to chat. I can explain how I’m feeling without feeling like I’m annoying him or badmouthing him. Sorry you were feeling so bad. I hope you are feeling better today.
Thank you. I guess we have to understand that they have limits too and have things to deal with in their own minds. I know he will be fine once he gets some rest. Ups and Downs is how it goes.I'm sorry to hear that Akenn. It is hard for others to understand and I suppose it has to get to them from time to time. My partner gets the same way sometimes but she has her own things to deal with on a daily level. She is generally fine after a while. It certainly is no fun for anybody!
Oh bless u! So sorry. It’s so hard. So I’m going to try lavender oil to like inhale and meditate. I’m feeling worried right now, Teri g to relax!Hoping with some rest he will be in better mood. More able to deal with me. I am really not doing it on purpose but sometimes my anxiety gets the best of me. I know I become frustrated and annoyed with everyone around me so I know it's not unfair for him to become like that too. Hoping its better today. No way to live life. Need to keep trying to feel better. Thank you
It is just that, ups and downs. Its so unpredictable. We went to fairford airshow a few weeks ago and I didn't have one episode all day. I was a bit worried beforehand, with the amount of people that would be there, but nothing happened at all. I didn't even think about it. So I guess it's true, if you can immerse yourself in something, totally, it really does help. Obviously an airshow is not always handy, it's just finding something I guess.