Seizure

[Kari7495]

Its funny how I flip flop between two issues and constantly think its either or

I went to a concert last night and had traveled all day. Today I'm so spaced out incant even keep a convo. I'm twitching and I'm just so zoned out. My eyes feel weird and incant concentrate. I feel like I just cant get comfortable and my head feels weird. I keep having like shooting adrenaline in my stomach as well. I feel detached and I'm scared. My head is also vibrating

 

[Giarose25]

Sounds like full on anxiety. It happens to me when I’m having a severely rough time and my anxiety is beating me up. The minute I calm down slightly nothing feels real. My head feels heavy and any little thing can make me jumpy or feel like I have full on adrenaline pumping through me! Try and relax or do you listen to music that helps? And if you have fun or something sweet or salty to snack on I learned in my mental health class, eating something can trick your brain into calming down. When we eat our brain thinks we are no longer in danger or panicked so it refocuses. Hope it helps a little, I know the feeling is not fun at all.