Sad thoughts in your head

[AntonioCalcano]

Yes, I think we've all been down that road and it depends on the movie that you're watching. Most movies that have a strong emotional message of course will make you feel sad, and even more so if you're a sensitive or emotional person. If you have lived something similar in your life or there was something in the movie that caught your eye then you will feel sad no matter what. I think the best remedy for sadness is thinking about the good things that have happened in your life and the happy memories and moment that you have lived. Also another thing that will help you with sadness is exercising, even if it's walking it will help you feel great because your brain releases endorphins which are good for your health and well being. I hope to have helped you and don't hesitate to contact me should you need help 

 

[explorerX7]

I am not an emotional person but I find that certain events can really find me shedding some tears. I guess there is the instance when there is an exception to the rule

 

[oportosanto]

Out thoughts are dangerous and it's not out of the blue that people say that many times we are in bad company when we are alone. We need to have positive thoughts, we need to surround ourselves by positive people and good things and by doing that our life will improve a lot. The moment we allow bad thoughts in our head we are creating problems for ourselves.

 

[joshposh]

You realize that it's a movie and for the most part, it all fiction and if it based on someones real life, it has been given the Hollywood treatment to be more entertaining.  We go to the movies to be entertained.  Not to get emotionally attached.

 

[explorerX7]

There events that sometimes trigger lingering thoughts of sadness and this situation may prevail for a while because the event may have had a devastating effect on me.There was a recent event during a high school soccer match one of players, who was the captain for his team, just collapsed and died. This situation overwhelmed his colleagues, members of the opposing team, coaches, and spectators and almost everyone that saw what had transpired through the media were very sad and for a while I was distraught when I thought about it. A movie would not have this kind of effect on me because I know that whatever happened there was not real.

 

[sidney]

I do get affected if something bad happens to the protagonist in the movies, but it won't really occupy my mind. However, sad thoughts that are caused by real life events, I do tend to linger on them when I'm having a bad day, so my mood is ruined for a few hours or the whole day if it was that worse and my mind won't quit moping.

 

[kgord]

Yes, real things that happen can be very sad, and have a lingering effect on you. Things that happen in a movie for most of us, are just a transient thing, and are usually over almost as fast the movie is. Real events can cause lingering sadness when they come into your mind. I don't dwell on these thoughts, but if they come into my mind, they do. It is just something that happens.

 

[Choochoo]

Usually movies don't affect me that much but maybe once or twice when it reminded me of something deep and emotional within my memory it did end up sticking with me for quite a while or at least just the whole day. Most of the time the triggers for my negative memories and thoughts are very subtle and come from random places and sometimes it also just randomly pops up and it takes a while for me to sort of forget about it again.