- May 19, 2019
Recently researched again for the first time in a long time. And of course, it was a mistake. I've been getting these feelings on my head that are hard to explain. It's like a specific part of my head is tingling. Like how some parts of the body tingle, but it's on my head. And then I heard a celebrity had that, along with other serious symptoms, thinking he was going to die. Like heat sensitivity, ect ect. And the term used was nummular headache. Looked it up and saw a whole bunch of terms I didn't like. And then my breathing isn't really better. Was breathless all day because it felt like I needed to take bigger breaths. And lately people have been plagued by these mystery illnesses. Being found dead. Etc etc. And then me zoning out so me. And me not knowing the reason is making me worry more than ever. I've been trying to cast it out of my mind and just focus on what I'm doing. My medication. My techniques. My therapy and what I've learned there. But it's so hard and its getting to me.