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Reading Dr. Clare Weekes , Help !

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Hobbit

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Hello folks ,

I know how much You both , MATD and Jonathon123 , have benefited from this book so i did buy it and i am sure trying to read it . My question is , how many times have you had to read it ? I seem to be having so much trouble due to the anxious mind not retaining the information . Seems like i am back tracking more than i read on . Trying very hard to learn acceptance but i think its going to be a long haul . Just wondering if anyone else has this issue with reading anything ?
 
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E.B

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Hobbit said:
Hello folks ,

I know how much You both , MATD and Jonathon123 , have benefited from this book so i did buy it and i am sure trying to read it . My question is , how many times have you had to read it ? I seem to be having so much trouble due to the anxious mind not retaining the information . Seems like i am back tracking more than i read on . Trying very hard to learn acceptance but i think its going to be a long haul . Just wondering if anyone else has this issue with reading anything ?
Click to expand...

That's quite a normal issue....happens to me often, start reading or even listening and within a few seconds I'm contemplating something else completely.
 
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