Grace360
Active Member
- Joined
- May 19, 2019
- Messages
- 971
- Reaction score
- 122
It was very intense, very scary. I was as if I was choking. I felt like everything was closing in on me. I was convinced something was wrong in my body. Like I was bleeding, or something I didn't know was attacking my body and health. Still recovering from it. My entire body and all my limbs feel of jelly, my tongue felt numb and forigen. Still feels that way now. I still have shortness of breath, as I have for months. Which makes me worry more!
My heart was pounding. I thought I'd just drop. Zip. No bueno. It's over. It was.. I suppose the most intense one I've had in a while. My entire body, even my hands now feel unlike my own. My lower back and.. things ache all over the place.
Having panic disorder, they have began to come back. Sometimes they happen when I'm out. I'm just having fun and then I suddenly stop. I feel like I'm going to drop dead and just lose all my breath. I have to catch it. Its.. terrifying.
I just have to say that. It scared me so much, and now I'm near exhausted. I woke up at 4:40 AM and panicked for a bit, tiring myself out.
It's hard.. I must get it under control. I'm only 15. I feel like my heart and my amount of worrying is decades older than me.
My heart was pounding. I thought I'd just drop. Zip. No bueno. It's over. It was.. I suppose the most intense one I've had in a while. My entire body, even my hands now feel unlike my own. My lower back and.. things ache all over the place.
Having panic disorder, they have began to come back. Sometimes they happen when I'm out. I'm just having fun and then I suddenly stop. I feel like I'm going to drop dead and just lose all my breath. I have to catch it. Its.. terrifying.
I just have to say that. It scared me so much, and now I'm near exhausted. I woke up at 4:40 AM and panicked for a bit, tiring myself out.
It's hard.. I must get it under control. I'm only 15. I feel like my heart and my amount of worrying is decades older than me.