Panic attack is back

[Mr 5000]

Have been doing better last two weeks and out of nowhere the same feeling start warm feeling in my arms heart starts racing then full blown attack it’s always something like a small pain in my arm or a muscle twitch Am I the only one that gets this warm feeling in my arms during my attacks.

 

[bin_tenn]

No, I get the rush of warmth in my arms as well as other places. I believe it's due to the sudden increase in adrenaline.

 

[Mr 5000]

No, I get the rush of warmth in my arms as well as other places. I believe it's due to the sudden increase in adrenaline.

I thought so to first time I went to the er thinking I was dying