Panic Attack/ breathing issue 24/7

[ManaClash]

I understand honestly I would love not to have to take medications they give me terrible insomnia and do weird things to my body but my anxiety is unbearable without them. I wanted to kill myself a few months ago when I stopped taking my meds for a few months it got that bad I couldn't see a way out. All I'm saying I'd rather deal with the withdrawals and side effects then the 24/7 panic attacks and anxiety. I mean everyone is different maybe you can manage your symptoms better than me.

 

[Thatguy19]

I’m sorry to hear about your your depression and what you went through.

I think it’s best if we take Cuchculan advice and refocus our minds away from our current anxiety issues because as cliche as it sounds that we have heard thousands of times it’s all in our heads

It’s best to keep ourselves occupied rather than dwell on our issues as this will lead to a non-stop cycle that will lead for years which we do not want

 

[ManaClash]

I agree I always try and stay busy. Hope you feel better buddy and the new meds help. Let us know either way. Have a peaceful day.

 

[Thatguy19]

Thank you it’s day 3 and I’m not sure if it’s the placebo effect but I feel more energized

Breathing is more manageable at times but tonight it seemed to be a little more difficult but it’s only the beginning

I will be trying to taper of Klonopin from 2 mg a day to 1.5mg.

 

[ManaClash]

I'd say go with it ,either way you're feeling better. Have a great weekend my friend.

 

[Thatguy19]

I'd say go with it ,either way you're feeling better. Have a great weekend my friend.

Thanks bud you too