Welcome to the Anxiety Community Forum, a friendly space for discussion, help and support with mental health issues. Please register to post and use the extra features available to members. Click here to register.Everyone is welcome!
Fatigue can cause a person to appear pale, yes. But it could have also simply been the lighting or lots of other things that affected the apparent color of your skin. Sometimes I'll catch a glimpse of myself in a mirror and think "wow, I'm rather pale (or red)". But then I'll turn a light on (or off) and it's normal.