Pain on the upper left side of my body and the anxiety attacks

[MakUSA]

I am leaving with an anxiety for a while now and for most of the time I am dealing with it and its been working out so far.

Today, I noticed pain on the top left side, front and back on my body, I do exercise (HIITS, palates, running, football etc) and I do have muscle pain once in a while, but my anxiety decide that I may have heart issues, so now I am constantly trying to pinch the area where the pain is and as much as possible trying not to Google what's going on with me, but I am tempted.

On top of that, for the last 5 days I have twitches on my neck muscle, and of course its the left side of it, they started even more often once I have that "something is wrong with my heart" feeling.

Its Sunday and I am so screwed now (sorry about my language), I don't know what to do...

That's my rant, I hope the rest of you have wonderful Sunday night

 

[MATD]

Why are you “screwed”? Are you referring to your state of mind or is there going to be calamity? Take a look at what you posted and pick out the negative vibes. This is part of the reason you think you are “screwed” right now. This negativity only makes you feel worse, when in fact it is not true at all. Yes, you are having anxiety issues but the sky is not falling. I wish I could help you with optimism, but all I can do is point you in the right direction, it’s up to you to put it into practice. Your rant is duly noted and I can vouch for having been in your position. I’m here to tell you that anxiety can be overcome successfully. Many have done it. I am well on my own way. “It’s Only Anxiety” by Carl James. Read the book, it’s a game changer if you use the method.

 

[Nutmeg]

Sometimes it can be from the way you have slept, as we get older these things take longer to heal so aches and pains tend to last little longer.
Have you saught any medical help with the issues? Anxiety can bring on a host of physical symptoms, but it's always good to have a health check too.

 

[MakUSA]

Sometimes it can be from the way you have slept, as we get older these things take longer to heal so aches and pains tend to last little longer.
Have you saught any medical help with the issues? Anxiety can bring on a host of physical symptoms, but it's always good to have a health check too.

I don't have that pain anymore, but I am going to my regular check up soon. Thank you for the replay, I appreciate it.

 

[TruthHurts]

You sound like a active person so yes body pains are common one thing you could try that is great for you is a turmeric and curcumin supplement it's great for joint pain etc I will post a link that talks about the many benefits of it. "If you take medications speak to your Pharmacist before starting it"

10 Health Benefits of Tumeric and Curcumin

Turmeric is a traditional Indian spice with a powerful compound called curcumin. Here are the top 10 health benefits of turmeric and curcumin.

www.healthline.com

 

[MakUSA]

You sound like a active person so yes body pains are common one thing you could try that is great for you is a turmeric and curcumin supplement it's great for joint pain etc I will post a link that talks about the many benefits of it. "If you take medications speak to your Pharmacist before starting it"

10 Health Benefits of Tumeric and Curcumin

Turmeric is a traditional Indian spice with a powerful compound called curcumin. Here are the top 10 health benefits of turmeric and curcumin.

www.healthline.com

Thank you @TruthHurts, I appreciate the advice, I will definitely check that out