New year same fears turning over new leaf.

[Izthewiz]

Seems like its A new year but same fear anxiety and depression are still lurking.
Maybe its old feelings we have from a decade ago that we are still waiting to happen?
If its been that long its probably not coming or happening.
Have you ever waited for a package to arrive only to figure out that after a month or so its not coming it lost and we move on.
Maybe with most of our feelings we should try to let go and move on.
Lately I've been writing down my fears and anxiety and can see many of these are
1 or 2 plus years old and like that package never came to fruition or blossomed into what my mind planted.
So with a new year maybe its time to open the window and wave goodbye and set them and those feelings free.

 

[FinneousRex]

A lot of it for me is trying to learn not to be so anxious, take things so seriously and really just learning to not give a f u c k

I agree with you, just gotta move on

 

[Izthewiz]

A lot of it for me is trying to learn not to be so anxious, take things so seriously and really just learning to not give a f u c k

I agree with you, just gotta move on

One thing that has helped not caring what people think .
When I go out to eat I do things that cause me to irritate people in line .
Its an exercise to help deal with caring what others think I hold up the line for a extra 30 or so seconds looking for the change while paying.
Its helped Me know that no matter what I'll get past anything anyone of them can say and after I pay life goes on.

 

[Joshua1]

Seems like its A new year but same fear anxiety and depression are still lurking.
Maybe its old feelings we have from a decade ago that we are still waiting to happen?
If its been that long its probably not coming or happening.
Have you ever waited for a package to arrive only to figure out that after a month or so its not coming it lost and we move on.
Maybe with most of our feelings we should try to let go and move on.
Lately I've been writing down my fears and anxiety and can see many of these are
1 or 2 plus years old and like that package never came to fruition or blossomed into what my mind planted.
So with a new year maybe its time to open the window and wave goodbye and set them and those feelings free.

If the package doesnt arrive then its best to talk to the post office company about it, and also speak to the sender, so you know the package is still arriving. I am being hypothetical as you were.