New year goals?

[Chris]

Anyone have any goals for 2019? I'm going to try and lose some weight.

For the first time in my life I've gained a 'stomach' everyone was commenting on it over Christmas lol, Iv'e always been the fit/lean type.

 

[triceps]

Ok Chris, I was like you, the lean mean non-fighting machine until a couple years ago. After too many sweets it is time to get back in shape, get rid of that belly I never seemed to worry about getting. And I worry about everything. I 'm of the belief that you should only set attainable, realistic New Year's resolutions. So my goal will be one million sit-ups in 2019.

 

[Rinka]

I want and need to lose weight as well! I checked out the Keto diet. You have to reduce your carbs intake to 20 - 50g per day. This should get you into ketostasis (?) and your body than start's to use fat and protein to fuel it.
Well i will see how it goes. Hard to say no to chocolate though.

 

[Kelculator]

I feel like I need to work out more, and be more brave to invest in my hobbies, and care less about what others think!

 

[Robinsca]

Me too! I have recently gained the "stomach" never had problems with that before.

 

[triceps]

Me too! I have recently gained the "stomach" never had problems with that before.

I've already cut my New Year's goal in half. (see post near top)