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New year goals?

Chris

Active Member
Joined
Aug 9, 2018
Messages
190
Likes
65
#1
Anyone have any goals for 2019? I'm going to try and lose some weight. :rolleyes:

For the first time in my life I've gained a 'stomach' everyone was commenting on it over Christmas lol, Iv'e always been the fit/lean type. :(
 
Last edited:

triceps

Well-Known Member
Joined
Aug 7, 2018
Messages
615
Likes
265
#2
Ok Chris, I was like you, the lean mean non-fighting machine until a couple years ago. After too many sweets it is time to get back in shape, get rid of that belly I never seemed to worry about getting. And I worry about everything. I 'm of the belief that you should only set attainable, realistic New Year's resolutions. So my goal will be one million sit-ups in 2019.
 

Rinka

Moderator
Staff member
Joined
Jul 3, 2016
Messages
739
Likes
280
#3
I want and need to lose weight as well! I checked out the Keto diet. You have to reduce your carbs intake to 20 - 50g per day. This should get you into ketostasis (?) and your body than start's to use fat and protein to fuel it.
Well i will see how it goes. Hard to say no to chocolate though.
 

Kelculator

Active Member
Joined
Dec 10, 2017
Messages
346
Likes
106
#4
I feel like I need to work out more, and be more brave to invest in my hobbies, and care less about what others think!
 
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