Hey everybody. I am a young man who has only recently developed anxiety. I suffered an episode a few months ago, and found out during my last doctor's visit that it was in fact a panic attack. I started developing these anxiety symptoms after I witnessed a horribly tragic event that has greatly altered my life, and not for the better. So you could add depression to the mix as well! I have decided to make an account and post here to seek help, advice and discussion about developing anxiety and depression following a tragic event. I would love to hear your stories and input on this subject!