Welcome to the Anxiety Community Forum, a friendly space for discussion, help and support with mental health issues. Please register to post and use the extra features available to members. Click here to register.Everyone is welcome!
38 year old Male from S.C. USA.
I've had anxiety most of my life since childhood.
I currently battle the most with intrusive thoughts from OCD and Generalized Anxiety.
Right there with you Walnut. And welcome. I've got severe GAD and some social anxiety along with OCD tendencies. Have you heard of CBT, cognitive behavioral therapy? I was in an anxiety group that used CBT as it's basis. It really helped some of the members. I'm on medication, lexapro and klonopin. It helps but like you, it's a daily battle. Again welcome.
