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New to forum but not to anxiety.

Walnut777

New Member
Joined
Jun 1, 2019
Messages
3
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0
#1
38 year old Male from S.C. USA.
I've had anxiety most of my life since childhood.
I currently battle the most with intrusive thoughts from OCD and Generalized Anxiety.
 

triceps

Well-Known Member
Joined
Aug 7, 2018
Messages
1,026
Likes
544
#2
Right there with you Walnut. And welcome. I've got severe GAD and some social anxiety along with OCD tendencies. Have you heard of CBT, cognitive behavioral therapy? I was in an anxiety group that used CBT as it's basis. It really helped some of the members. I'm on medication, lexapro and klonopin. It helps but like you, it's a daily battle. Again welcome.
 
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