New here

[PalmDragon]

Hello. I've had problems with anxiety for about 25 years. Recently it's been getting a lot worse. Almost every day I can hardly think about anything but my general feeling of dread. It's getting me down. I have a therapist and am starting to take actions to get better but this really sucks! I suppose I'm here to share my experiences so I don't feel quite as alone.

 

[smilingsoul]

Welcome, Palmdragon. I've had anxiety for 32ish years, but fortunately it comes and goes with me. Communities like this are great, you're right. It definitely helps to connect with others who are going through it too. Welcome to the forums