• Welcome to the Anxiety Community Forum, a friendly space for discussion, help and support with mental health issues. Please register to post and use the extra features available to members. Click here to register.Everyone is welcome!

New here-shingles and cancer worries

Betty

New Member
Joined
Jun 13, 2018
Messages
17
Reaction score
6
Hello everyone,

I am a frequent flyer on the health anxiety train, but it has been a few years since I have had a relapse. I recently went through some pretty stressful and heavy things (finishing my degree, a good friend was diagnosed with cancer 7 months ago, and I lost my sister in the beginning of April), I also have a child who suffers with anxiety/OCD and it is pretty bad.

Well, I thought I was dealing pretty well with life until about 3 weeks ago. I had an "episode" of blindness-which turned out to be a migraine, and since then I started getting really run down, so exhausted I needed to nap everyday, and I developed a rash which turned out to be shingles! I was diagnosed almost a week ago and it has sent me into a full downward spiral. I am 41 (just had my birthday) and I decided to do a little research and everywhere I looked it said that shingles often occurs in younger people ( less than 50) when they are immuno-suppressed in some way and that cancer and shingles are related. So, now I have overwhelming fears that I have an undiagnosed cancer and I can't seem to shake the fear. I am a health care provider. so I keep trying to rationalize with myself, but it isn't working. I had also decided to join weight watchers before all of this happened, and so I am losing weight, but with the shingles and the exhaustion I haven't been following the plan yet I am losing weight and that too is freaking me out. I don't lose weight easily, I have hypothyroidism and weight loss has always been a struggle for me, so losing weight without trying just makes me even more worried that I have cancer.

I am hoping others on here may have some insights into shingles and the way it feels to have it, to help me get past this period without completely losing it. The shingles/hypothyroidism are just the tip of the iceberg with my health, but right now they are my biggest worries

I appreciate any help, thanks.
 

janemariesayed

Moderator
Joined
Aug 31, 2016
Messages
2,417
Reaction score
509
Hello @Betty My goodness it seems like you are really going through it lately. I presume that you will be back to your doctor at some point. It may be an idea to tell him about your fears. If there was really nothing to worry about then he could put your mind at rest, but he can also do tests for you which will also put your mind at rest.

It is very doubtful that you have cancer. Try a bit of meditation to calm yourself down. And bring yourself on here any time you need to chat. We are here for you. I hope you are well again very soon.

As for losing weight, that can happen when we have not been well. So be happy that some weight has come off without having to diet for it.
 

Betty

New Member
Joined
Jun 13, 2018
Messages
17
Reaction score
6
Thank you for taking the time to reply. I am making efforts to relax more and try not to catastrophize everything, but it is a real challenge right now. I appreciate having a place to unload where people understand.

Thank you
 
Top