New here! Having a hard time with anxiety

[Hadenough]

anxiety is thru the roof lately im on total high alert at all times! sigh at the end of my rope!

 

[ThankfulJen]

Welcome to the group. You have definitely come to the right place. Do you take any medications? Are you in touch with a therapist? Anxiety can be such a hard and lonely thing to go through. Hopefully you find some comfort and friends here.

 

[Cuchculan]

Welcome to the forum. We can all go through very rough patches with our anxiety. The post above is spot on about getting help to try and sort things out.

 

[Doug97]

Is there anything in particular that you're worrying about?

 

[LotusTree]

Hi there. I know that for me, coming here and being able to vent can ease up the anxiety sometimes and make me feel not so alone.

 

[Jonathan123]

Hi. Good to have you with us. First of all you can rest assured that everyone, but everyone on here knows how you feel. It's a certainty that someone has had or is having your symptoms. The tricks anxiety can play are endless. You are never alone. Sites like this are designed for that purpose, to give you a feeling of companionship, and more importantly, hope. Recovery from anxiety is always possible. Never despair no matter how long you have had it. It can be a lonely business and the sufferer often feel isolated and cut off from the world. Listen to the advice and try and get some professional help. But keep us posted as to how you get on.