New but not new to anxiety

[ftbalgirl79]

So I have dealt with this BS since age 10 and with therapy and meds over the years I do really well. However at least once a year I have an outbreak for a while due to some external stressors. And it’s the time of year. I’m back in therapy and just wanting to get myself through this period of time with minimal issues. I hate it. Hoping to also help others cope at the same time and not just be a sponge and take in everything with nothing given back


Sent from my iPad using Tapatalk

 

[triceps]

Hello and welcome ftbalgirl79. Everyone who posts here has the potential to help others just by sharing their story. You are so fortunate that your medication and therapy brings you relief for much of the year. Many of us just don't get a break whatever approach to our anxiety disorder we take. Am hoping this current bout you are going through ends soon and again, welcome.

 

[ftbalgirl79]

Hello and welcome ftbalgirl79. Everyone who posts here has the potential to help others just by sharing their story. You are so fortunate that your medication and therapy brings you relief for much of the year. Many of us just don't get a break whatever approach to our anxiety disorder we take. Am hoping this current bout you are going through ends soon and again, welcome.

I know....I feel bad for posting because I know so many suffer worse-and in the past i didn’t get much relief and I would get suspicious of good periods. Therapy got me to have longer periods.
Hopefully in about 3 weeks I will have things back on track but I have to get there in the meantime


Sent from my iPad using Tapatalk

 

[MonteMonte]

Welcome, I too am having that time of the year I guess... It's good to see how everybody deals with it all

 

[Cuchculan]

Welcome to the site. Hope you enjoy it here.

 

[He Man]

So I have dealt with this BS since age 10 and with therapy and meds over the years I do really well. However at least once a year I have an outbreak for a while due to some external stressors. And it’s the time of year. I’m back in therapy and just wanting to get myself through this period of time with minimal issues. I hate it. Hoping to also help others cope at the same time and not just be a sponge and take in everything with nothing given back


Sent from my iPad using Tapatalk

Welcome to the forum.. hope & pray you start feeling better..
Regarding your username.. are u talking American football (?) If so, who is your NFL team/college teams (?)