listener1987
Moderator
- Joined
- Aug 16, 2016
- Messages
- 141
- Reaction score
- 17
I guess my gold star for today is actually doing a little bit in this room I have been trying to clear out and make rent ready for ages. I am stymied about what to do with the boxes in there..but I did spend a few minutes in there sorting and took two books out. and packed some things.I think I am going to end up having to be ruthless and donate a lot of things though..and that is anxiety provoking in itself' date=' because I feel the need most of the time to hang on to my possessions whether or not I am actually using them. I am not a hoarder per se, but I do tend to keep more things than I need to.[/quote']Clearing out physical space helps me clear out mental space, somehow! Good job realizing that you have trouble letting go of things. Keep up the good work on that room!
Going to the store can be really difficult when you're feeling anxious and/or depressed. It's not a time when you feel like being around people (even strangers) or making decisions about which brand of refried beans to buy. So kudos to you' date=' for doing it anyway!I give myself a gold star for today because I took my shower and did not put my pajamas back on. I got dressed and brushed my teeth. I also did not ask my husband to go to the store before he went to work. As hard as it is I am going to go to the store.
Haha that's hilarious. Has the feeling continued?? I hope so!Well today i woke up refreshed and in a really light mood. I even hum a justin bieber song while preparing my breakfast. Lol No really, I'm not joking, this is what happened and I'm in awe of myself for a bit and gave myself a pat in the back.![]()
/monthly_2016_08/star10.jpg.c10dc12e6be1c12be220bca10ff0f563.jpg
/monthly_2016_08/star11.jpg.83949c877bd5e4abf486275646272350.jpg
/monthly_2016_08/star12.jpg.31da88403458b84fc2d771726d027264.jpg