Joe diesel 09
Active Member
- Joined
- Jan 12, 2020
- Messages
- 152
- Reaction score
- 85
Not really here lately. Same as I've had for awhile. The gym really helped my anxiety and energy levels.
I have heart and stroke fears. I'm Fairly sure I'm healthy but anxiety messes with our heads. I've had a myriad of tests but anxiety can b very scary. U r always wondering if the docs have missed something or are wrong in their diagnosis. I've lived with this for 23-24 yrs. It gets old. Very old. And the gym really really helped me. Anxiety is a very cruel affliction...it tears down our quality of life. It mimics other things and that triggers a lot of those very symptoms you are afraid of. Its a vicious circle. Doctors today are all too ready to run test after test and often times test results are days or weeks away, which initiates even more anxious/panicky times awaiting results. It is good to have tests from time to time tho, so we know kinda what's goin on with our bodies. And for a time anxiety improves until we start second guessing the doctors findings. I've been there. Been through it all. And if u will notice, a lot of times our symptoms change with our fears, which makes anxiety so cruel. It keeps you constantly second guessing and worrying. I wouldn't wish it on my worst enemy.
I have heart and stroke fears. I'm Fairly sure I'm healthy but anxiety messes with our heads. I've had a myriad of tests but anxiety can b very scary. U r always wondering if the docs have missed something or are wrong in their diagnosis. I've lived with this for 23-24 yrs. It gets old. Very old. And the gym really really helped me. Anxiety is a very cruel affliction...it tears down our quality of life. It mimics other things and that triggers a lot of those very symptoms you are afraid of. Its a vicious circle. Doctors today are all too ready to run test after test and often times test results are days or weeks away, which initiates even more anxious/panicky times awaiting results. It is good to have tests from time to time tho, so we know kinda what's goin on with our bodies. And for a time anxiety improves until we start second guessing the doctors findings. I've been there. Been through it all. And if u will notice, a lot of times our symptoms change with our fears, which makes anxiety so cruel. It keeps you constantly second guessing and worrying. I wouldn't wish it on my worst enemy.
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