Hi all! I'm new on this forum and am hoping to find some support and advice from others who also experience severe anxiety and panic disorders. Mine is safety related as I live in Zimbabwe. My fears are to do with physical safety for myself and my family (I have a husband and 3yr old son). We've been through a lot in the past 12 months politically in our country and my anxiety has spiraled out of control. I'm suffering from agoraphobia and am having panic attacks almost on a daily basis. I'm on propranolol twice daily and take Alprazolam only when absolutely necessary or when I feel an panic setting in. Looking for friendly advice and support!