bandana121
New Member
- Joined
- Dec 12, 2018
- Messages
- 9
- Reaction score
- 2
I've recently been in Counselling for anxiety/depression. It was a really good and positive experience I'd would highly recommend it. I'm actually looking forward to doing CBT next.
I remember the Counsellor saying it would be good idea that I got back into work. It would be beneficial. So after finishing the counselling I set some goals in looking for a job.
I got some help from a local organisation to help me with my interview techniques ect.
On my first interview (which I really went for just for the interview) they offered me a 6 month contract. I was really excited. Wow I got a temp job on my first try! What a great start. Lucky me I thought.
I was really nervous on my first day. It was daunting to see so many people in the office but I remained steadfast. I was determined to stay the course. Heck I had already made plans with the money that I was going to get from my first pay.
Then a few days in a female work colleague started to make snide remarks at me. I apologised if I upset her in any. I really hoped she would just stop making the comments.
Unfortunately she didn't. She kept on making the snide remarks and she was loud about it. I could see people were looking as she got louder and louder. I started to feel very self conscious and the anxiety started kicking in hard.
Then in the following days she started escalating from making snide remarks to threads.
She became very confrontational after she believed I made a mistake on a spreadsheet that she used regularly. The whole experience felt humiliating. My anxiety level shot through the roof.
I felt humiliated.
At this point I knew she was singling me out. She didn't have an issue with anyone else she worked with.
I felt embarrassed but I made a decision to speak with my manager. At first she was responsive and seemed to take on board what I say and how this work colleague was making me feel. She told that she would talk to her and things would be better.
After waiting patiently for a couple of days I had to chase the manager up again. The fact that I had to do that made me wonder if I she really understood how difficult it was for me or if I hadn't stressed it enough. She tried to explain to me that she had been really busy but she would talk to her.
Things are a little more quiet at work now but I'm still feeling on edge every day that I'm there. I'm definitely going to leave sooner rather than later. I'm hoping I can make it through to the new year and when the job market opens up again.
Don't get me wrong I've got the option to quit anytime I want but I don't want to (as I like the idea having some decent money coming in.) She may be getting the better of me but I'm determined to do this my way.
It makes me smile when I reflect on what the Counsellor said about working (I know she meant well).
I also learned that I needed to vent and I'm hoping this forum will allow me do that.
Just sharing my thoughts!
I remember the Counsellor saying it would be good idea that I got back into work. It would be beneficial. So after finishing the counselling I set some goals in looking for a job.
I got some help from a local organisation to help me with my interview techniques ect.
On my first interview (which I really went for just for the interview) they offered me a 6 month contract. I was really excited. Wow I got a temp job on my first try! What a great start. Lucky me I thought.
I was really nervous on my first day. It was daunting to see so many people in the office but I remained steadfast. I was determined to stay the course. Heck I had already made plans with the money that I was going to get from my first pay.
Then a few days in a female work colleague started to make snide remarks at me. I apologised if I upset her in any. I really hoped she would just stop making the comments.
Unfortunately she didn't. She kept on making the snide remarks and she was loud about it. I could see people were looking as she got louder and louder. I started to feel very self conscious and the anxiety started kicking in hard.
Then in the following days she started escalating from making snide remarks to threads.
She became very confrontational after she believed I made a mistake on a spreadsheet that she used regularly. The whole experience felt humiliating. My anxiety level shot through the roof.
I felt humiliated.
At this point I knew she was singling me out. She didn't have an issue with anyone else she worked with.
I felt embarrassed but I made a decision to speak with my manager. At first she was responsive and seemed to take on board what I say and how this work colleague was making me feel. She told that she would talk to her and things would be better.
After waiting patiently for a couple of days I had to chase the manager up again. The fact that I had to do that made me wonder if I she really understood how difficult it was for me or if I hadn't stressed it enough. She tried to explain to me that she had been really busy but she would talk to her.
Things are a little more quiet at work now but I'm still feeling on edge every day that I'm there. I'm definitely going to leave sooner rather than later. I'm hoping I can make it through to the new year and when the job market opens up again.
Don't get me wrong I've got the option to quit anytime I want but I don't want to (as I like the idea having some decent money coming in.) She may be getting the better of me but I'm determined to do this my way.
It makes me smile when I reflect on what the Counsellor said about working (I know she meant well).
I also learned that I needed to vent and I'm hoping this forum will allow me do that.
Just sharing my thoughts!