Ive found jigsaw puzzles to be a good way to distract and calm down

[Gracethroughfaith]

Ive suffered from anxiety disorder on and off for 13 years and lately ive found jigsaw puzzles to take me out of the element the best. If anyone wants to try and play a multiplayer jigsaw puzzle online with me just let me know

 

[E.B]

I agree anything mentally challenging or being physically active is a great way to distract.

 

[Gracethroughfaith]

wp

I agree anything mentally challenging or being physically active is a great way to distract.

would you like to play

 

[Yalyn]

Ive suffered from anxiety disorder on and off for 13 years and lately ive found jigsaw puzzles to take me out of the element the best. If anyone wants to try and play a multiplayer jigsaw puzzle online with me just let me know

Puzzles are great for anxiety for me too! It's that perfect kind of activity that keeps your hands busy and forces some concentration. Small crafty projects are good too. I don't know if I'd enjoy an online jigsaw puzzle, but I'm willing to try it if you're looking for a player.