I recommend an app called Stigma

[dandom]

I would also recommend the app Pacifica. It helps you track your mood day-to-day and gives you relaxation/breathing/thought exercises to do to help calm you down. It's free and helps a lot.

 

[rootle]

Well this really looks like something that would be right up my alley, so thank you for sharing this. It does seem like a little pen pal app, now that some other users mention it. That takes me back a little bit, and I used to have two or three pen pals when I was a kid, and it would be nice to get a little piece of that back. I can certainly see the value, though, and it would help me when I am going through some particularly tough times. It always helps to vent and get it out, which I could do well here. Good stuff, and thanks again for sharing.

Yeah I kinda wish I'd had penpals earlier on, but I wasn't lucky enough. I know my parents used to have penpals from other countries and everything, I guess it was a bigger deal back then. Yeah it's a weird mixture of messaging penpals and short journal entries, but it works quite well at making you feel better.

 

[rootle]

I would also recommend the app Pacifica. It helps you track your mood day-to-day and gives you relaxation/breathing/thought exercises to do to help calm you down. It's free and helps a lot.

Yeah that sounds very different from this app actually, but it might be useful for a lot of people. Why don't you start another thread recommending it? More people will see it that way and find out about it.

 

[listener1987]

Yeah that sounds very different from this app actually, but it might be useful for a lot of people. Why don't you start another thread recommending it? More people will see it that way and find out about it.

@dandom, I agree with @rootle! People might not see your recommendation for Pacifica if it's buried in a thread for a different app! Want to start another thread telling people about your experience with it? I think it would be awesome!

 

[Jasmin Cottontail]

Really? It seems a pretty cool app. Actually I've heard something similar to this app before, I just forgot the name of that app and don't know if it still exist. I think I'm going to check this out. Thanks for sharing!

 

[biege]

I've been searching for an app that would help you record moods and generate report about your overall psychological help but what I want the most is the capability of the app to diagnose psychological problems and illnesses most specially the undiagnosed. Unfortunately, I can't find an app like that. Can I find this on Stigma?

 

[TheKnight]

I rarely meet anyone with my phobia. This seems very helpful because meeting with someone with my same problem can really help me since nobody around me understands me. They think I'm crazy or something. Having someone who understands is what I need. 

 

[fuzyon]

It sucks that the app has many bots, Stigma could actually be useful if you wanted to get something off your chest anonymously. I used it when it was in its initial stage and I was quite pleased with the results, managed to talk to many penpals that helped me in my recovery process. Hopefully they can manage to fix the issues, the app has a lot of potential.