I have been having anxiety all day and night I don't know what to do
are you on medication? just deep breathe, try and distract yourself ....your in a room of people that are going thru the same thing....its hard for all of us.I have been having anxiety all day and night I don't know what to do
theres nothing we can really doI have been having anxiety all day and night I don't know what to do
letd
yes!!!! you up and wanna chat???hey...im on here most of the morning hours....my anxiety keeps me up all nightu wanna chat on the general chit chat forum???