hi friends,
siince i have been struggling from anxiety for 2 years now, i think i am still having mood swings. like just this morning i was writing down what i was going to do for the day then it changed my plans but i think when i have a shower everything will go back to normal and i will feel happy again.
thank good my mood swings are not as bad than before-where i took them out on my family. now i think i can manage it better as i listen to my body and what it is telling me to do. but sometimes it annoying.
sorry guys this was just a rant, thanks for reading
siince i have been struggling from anxiety for 2 years now, i think i am still having mood swings. like just this morning i was writing down what i was going to do for the day then it changed my plans but i think when i have a shower everything will go back to normal and i will feel happy again.
thank good my mood swings are not as bad than before-where i took them out on my family. now i think i can manage it better as i listen to my body and what it is telling me to do. but sometimes it annoying.
sorry guys this was just a rant, thanks for reading