I’m at my wits end

[Danny1001]

How can anxiety cause this. I’m sitting at work then I get a sensation in my head then I feel this weird head sensation like I have to run or I am going to die it’s so weird


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[Danny1001]

Somebody please help


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[Iugrad91]

Take a look at this list of anxiety symptoms. Anxiety triggers the stress response and can cause all sorts of sensations. There is good information on the anxietycentre website that can explain why this occurs. You just have to accept it and not give it the power it wants over your life. It’s a work in progress for all of us and a never ending battle but worth the fight.

Hundreds of Anxiety Symptoms Explained

What they are. Causes. What to do.

www.anxietycentre.com

 

[Danny1001]

Ok thanks I also get shooting head pains that make me feel impending doom anyone get this


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[Danny1001]

Any help would be appreciated anyone get brain zaps or head pain followed by impending doom feeling


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[Angelx]

I spend every headache thinking I’m having an aneurism. Please don’t worry. I think your anxiety is causing the head pain, and the feeling of impending doom is also your anxiety. My therapist always says, “Just because you think it, doesn’t mean it’s true.” Just because your mind is feeling impending doom, doesn’t mean you’re doomed.

I have had brain zaps, a sudden electric shock/jolt feeling in my brain that washed over my whole body. I felt immediately panicked and thought I was going to die. I was alone too, and so frightened. Then I was okay. It never happened again and my brain is fine.


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