How was your day today

[Danny1001]

Hey everyone just thought that we could maybe talk about each other’s days

So today for me was so so, I had a few moments of anxiety out of nowhere feeling of doom feeling of being on edge lightheadedness him a couple times that he felt off-balance overall wasn’t too bad I feel that in the morning I have more anxiety and as the day goes on it tapers off kind of weird not sure how was your day today


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[bin_tenn]

Pretty productive here. Painted half of the walls in the living room, will be finishing this week - hopefully tomorrow. I also got the TV mounted on the wall. No anxiety.

 

[Gooze17]

Pretty productive here. Painted half of the walls in the living room, will be finishing this week - hopefully tomorrow. I also got the TV mounted on the wall. No anxiety.

Thats the best part about having a project to keep you busy. You often don't slow down enough to notice any anxiety symptoms. What always gets me is when I get anxiety before starting a project. Because then its all I can focus on

 

[TruthHurts]

Thats the best part about having a project to keep you busy. You often don't slow down enough to notice any anxiety symptoms. What always gets me is when I get anxiety before starting a project. Because then its all I can focus on

I get that way also and then I can't stop thinking about it until the project is over with and most of the time something goes wrong and it takes longer then expected. haha That's my life.

 

[bigjetplane6]

Not good. Had a HA relapse.

 

[Danny1001]

What’s going on big jet


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[iwakami]

Somehow OK. I am positive and have a smile on, but somehow i am always sensitive to some things. News of famous people dying leaves my brain and chest tingling a bit, but i have to be exposed to that. People die, that's just a fact. Let's just live life for what it is and make the most out of it. Apart from this, i'm OK.

I made a change in my routine today too. I'm a remote worker nowadays, but today i dressed as if i was going to the city office. I think it has some psychological impact, not sure if positive, but i'll continue trying it.