How To Stop Grinding Teeth.

Discussion in 'Your Symptoms' started by janemariesayed, Nov 27, 2017.

  1. janemariesayed

    janemariesayed Junior Member

    This is absolutely driving me nuts, especially at night time. I can't stop grinding my teeth. It makes my teeth hurt. When I find myself doing it I put my tongue between my teeth but then I notice that I get teeth marks in my tongue and my tongue gets sore. I never used to grind my teeth but now its every day, how do I stop doing it? Any ideas appreciated - thanks.
     
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  3. Concernedgal

    Concernedgal Well-Known Member

    Oh lord. I wish I could offer advice on this. It seems that I grind my teeth without even realizing it. I would try to chew gum during the day. Although ,if you chew gum too much...your jaw would get sore.
     
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  4. janemariesayed

    janemariesayed Junior Member

    Chewing gum also makes my tummy rumble although I don't know why. It's a good idea though. Better to chew gum than to keep chewing my tongue instead. Except that I am also grinding at night time, I can't chew gum then. I'm gonna try it and see if it helps. Thanks
     
  5. Concernedgal

    Concernedgal Well-Known Member

    Your welcome.
     

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