How Often & Symptoms

[Chaynes84]

Hey guys and girls it's me again, so here's my questions. How often do you guys anxiety comes back and what all symptoms do you all experience from it? Please reply back because my symptoms be so terrifying and scary to the point my nerves be everywhere and anything just worries me

 

[SomeRandomDude]

Usually I can go a month or two without having issues. But as of recent. It seems like I have anxiety every other week. And symptoms depend a lot on how anxious I am. Usually the most i'll get are tingling sensations in my chest. But I've had nausea and even chest pain from my more severe full blown panic attacks.

 

[BallOfNerves]

Currently my symptoms are being unable to yawn or take a "deep enough" satisfying breath. I go months where I'm ok then spend weeks like this in one of my cycles. Not a good way to live

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[Chaynes84]

Usually I can go a month or two without having issues. But as of recent. It seems like I have anxiety every other week. And symptoms depend a lot on how anxious I am. Usually the most i'll get are tingling sensations in my chest. But I've had nausea and even chest pain from my more severe full blown panic attacks.

Do you have any strange thoughts when going through your anxiety? Thanks for responding

 

[Chaynes84]

Currently my symptoms are being unable to yawn or take a "deep enough" satisfying breath. I go months where I'm ok then spend weeks like this in one of my cycles. Not a good way to live

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No it's not.. I wouldn't wish this on no one

 

[adamden]

Thankfully, my symptoms have gone away for about a month and a half now, and it has not come back yet.
I still like to think I'm a newbie to anxiety, as I've only been suffering for four months now. But we will see.

 

[MamaLove]

Similar to others, I can go for many months without issue and then something will trigger it. It's usually pretty random, so it's not like I can prepare really. My symptoms are all over the place: all kinds of digestive issues, headaches, chest pains, tingling sensations, hyperventilating which makes me feel like I can't breathe at all, tunnel vision, amplified aches and pains.... Honestly if I'm worried about some illness in particular I can convince myself I have almost any symptom of it.

 

[Shreddykrugaer]

Do you have any strange thoughts when going through your anxiety? Thanks for responding

Syrange thoughts an anxiety go hand and hand as with depression depression makes you not your self you think things that arent you and you form obssesive thoughts trying to avoid the bad thoughts its anxiety cause depression or depression cause anxiety I forstly got depressed cause of the anxiety and had strange thoughts for a while but it went away and left ne with anxiety

 

[SomeRandomDude]

Do you have any strange thoughts when going through your anxiety? Thanks for responding

Yeah, often when i'm dwelling and worrying about something for a long time, I just get brain fog. Don't know what symptoms are real or fabricated by anxiety. I have not interest or motivation. I'm pretty much in a depressed state.