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High Sodium Foods Cause Anxiety?

gadamsgrega2

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Feb 11, 2020
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Anyone else here notice that when you eat the high sodium foods during the day that that causes anxiety? Just curious if those of you that pay close attention to diet notice a difference
 

Izthewiz

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Jan 27, 2020
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I've never noticed this.
But everyone has a different trigger.
 

chickentender

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Apr 24, 2019
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Yes but it's not the sodium itself causing me anxiety. One of the ways my anxiety manifests is worrying about water intake, salty things make me more thirsty and this sends me into a hellish spiral of obsession about water intake.
 
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