hi..

[imsotired]

so I have been going well but there is something that is weighing on my mind which just occurred today and has happened before.

So, some of you might/might not know, i currently doing a work placement for my course on Animal Studies. It is going well I enjoy it a lot.
why is it at work my intrusive thoughts come about my appearance and saying no one likes/loves me? it's so ******* embarrassing and I cry because of the thoughts - I cringe at myself and I apologize, and they said it was ok but a part of me questions if they are really okay with it.

Due to my crying, I feel like im loosing who I am. I am weak. Everyone can do things without crying ((i dont cry for no reason) usually if I'm uncomfortable. I'm trying to work on my social life/friendships. I have some but I can meet more and get closer to know the ones i have now.

"If people do things, you do not like, it's got nothing to do with you."
"Believe what you manifest, and the god will give it to you

 

[He Man]

Imso, For whatever it's worth, you've got friends here in the forum. We're rooting for you.. It's good news your studies are going well.. try to focus on the positive. It helps distract from the negative things. Peace

 

[ArgelTal578]

If you can, it's probably a good idea to use a therapist. You can work through why you feel like that and why your emotions feel uncontrollable.

Note though that it's not necessarily a bad thing to cry: often it's better than repressing it.